• We are a proud Christian company who believes in giving our all to our clients to help them succeed in their fitness goals, but most importantly living a healthy lifestyle.
    Dr. Jarrod Best Sr.


Team Best Fit is a health and fitness consulting firm and brand that specializes in nutritional and training services, to meet and exceed the expectations of our variety of different clients and athletes. Team Best Fit believes we accomplish this by formulating individualized training and nutritional plans for our client’s objectives, which has proven overwhelmingly successful as we continue to constitute science and innovation to our Team.

We also provide fitness and nutrition seminars providing practical knowledge that target lifestyle changes across the country. We are a proud member of the community where we make a strategic focus to give back to several charitable organizations (see TB Gives Back). We believe in the fitness lifestyle movement by making daily choices to be healthy, ultimately making your wellness the priority. We also take pride in our athletes in bridging the gap between science and execution of their chosen sport and/or competition.”

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A personalized training program is created just for you! We will monitor your progress throughout your transformation to ensure you are hitting your goals.

Using our extensive experience and qualifications we will develop high intensity workouts that challenges you but never sacrifices your safety.

Our nutritional plans are perfectly aligned with our customized training to make sure your body has all of the necessary nutrients to operate at an optimal level.




Dr. Jarrod (Jay) L. Best, Sr. has worked in the fitness industry for over 17 years and was employed as a personal trainer and nutrionist at Bally’s Total Fitness, Riverside Wellness Centers, and other facilities. Jay is also an professional bodybuilder and national ranked USAPL powerlifter. Jay believes in keeping God first and achieving His expectations of being the head and not the tail as specified in Deuteronomy 28:13.

The body is the temple, Jay does bodybuilding and powerlifting to edify his temple, so what are you doing to preserve yours?



Mrs. Vanessa G. Best is an accountant by profession. She graduated with a Bachelor’s of Arts degree in Business with concentration in Accounting in 2006. From 1996 – 2000, she proudly served in the U.S. Navy stationed at Seal Team TWO at NAB Little Creek in Norfolk, VA. While on active duty, Vanessa developed a passion for exercise and fitness training alongside the Navy Seals. Vanessa has 26 years of work experience ranging from Retail Sales, Financial Analyst, Cash Management, Staff and Property Accounting, and ultimately a General Ledger Manager.

She envisions the Team Best Fit mission to help people of all fitness levels to embrace a healthier lifestyle that will prolong their quality of life to achieve the best condition for their temple. She works tirelessly alongside her husband Dr. Jarrod (Jay) L. Best, Sr. to promote Team Best Fit and the “Average is Unacceptable” fitness movement encouraging everyone they meet to step outside their comfort zone and strive to be the BEST!



Derrick R. Wright has a degree in Engineering and been in the technology industry for over 15 years. His technology experience ranges from retail management to data analysis. In addition, Mr. Wright also has over 10 years of experience in web development and graphic design and is the current owner of Done Wright Design. Using this experience and through his business he has helped companies to develop their brand, market their business, and acquire new clients.

Derrick is currently the web developer and graphic designer for Team Best Fit. Derrick sees the vision of Team Best Fit as the blueprint to a successful fitness lifestyle.


Team Best has been exactly what I needed. Coach Jarrod is always on top of my workout and is a great motivator. He pushes me to do my "Best" and I am pleased with my progress.


It's amazing how God brings people in your life he knows you need. Coach J not only provided the meal & training plan, but the support, encouragement, positive influence and genuine caring and passion to transform my body physically and mentally to compete in another competition, and to feel and look like a winner all the way to the stage.


Vision and Divine Purpose is what this team is built on. It's a great feeling to be part of a team who's main purpose is "team" progression and enrichment. By far the best team I've been apart of.


TeamBest LLC is not just a company, it is a family. You can feel the pride and love the moment you speak to them. You can sense the genuine passion and love they have not only for their work but also the people they help.


Team Best is more than just a top level fitness company; it's a life changing movement. They truly care about their clients in every aspect of their lives. They push you to not only achieve your fitness goals but be the best you possible. Join the movement!