Team Best Fit health and fitness Seminars & Workshops apply current behavior change theories and insights with new research findings on the formative topic. The diverse topics available through our Seminars & Workshops are designed to appeal across an entire population, including a range of employee or member demographics for those interested in improving their health and fitness lifestyle.
Seminars & Workshops
Our seminars can be delivered on-site or via live webinar to your business, church or institution.
Designed to raise awareness, educate and provide useful strategies for making positive lifestyle changes.
Participants connect with peers interested in learning actionable health tips in a fun, social environment.
Our 30 – 120 minutes seminars are provided by one of our coaches or auxiliary counterparts.