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Home
About
About Us
Leadership
Coach Jay
Pro Athletes
TB Gives Back
Services
Competition Coaching
Personal Health
Team Best Fit Mobile
Blog
Contact Us
May 27 2017
5 Signs Your Walking Workout is Too Easy
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Team Best
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Feb 12 2017
How to Lose an Extra Half-Pound a Week
By:
Team Best
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Nov 01 2016
Why You Need More Than Just Willpower for Weight Loss
By:
Team Best
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Sep 14 2016
5 Ways to Cope with a Slowing Metabolism
By:
Team Best
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Sep 11 2016
Is Drinking for Thirst the Best Hydration Advice?
By:
Team Best
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Jul 15 2016
6 Exercises for Strong, Lean Arms
By:
Team Best
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Jun 30 2016
Beta-Alanine. The Facts
By:
Team Best
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Jun 30 2016
Drying Out
By:
Team Best
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Jun 30 2016
What’s More Beneficial: Steady-State or High Intensity Cardio?
By:
Team Best
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